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mph ↔ km/h ↔ pace
Treadmill in km/h and your plan in mph? Or the other way round? Convert here.
| mph | km/h | min / mile | min / km |
|---|---|---|---|
| 1.0 | 1.6 | 60:00 | 37:17 |
| 1.5 | 2.4 | 40:00 | 24:52 |
| 2.0 | 3.2 | 30:00 | 18:39 |
| 2.5 | 4.0 | 24:00 | 14:55 |
| 3.0 | 4.8 | 20:00 | 12:26 |
| 3.5 | 5.6 | 17:09 | 10:39 |
| 4.0 | 6.4 | 15:00 | 9:19 |